6 Proven Benefits and Uses of Manuka Honey

Manuka honey is a thick, golden, gooey liquid extracted from the Manuka flower. This flower is originally from New Zealand, and its honey is believed to have greater nutritional and medicinal value than other honey. It's famous for two reasons.

First, an enzyme present in the honey produces hydrogen peroxide, an antiseptic with proven antibacterial properties. To give an idea, it's one of the most popular natural remedies for a sore throat. The second reason, just as important as the first, is that this liquid has a natural probiotic which is essential to nourish the bacteria present in our digestive system.

For that reason, it's a great natural remedy for digestive problems.

Today we are going to explore the main medicinal uses of Manuka honey:

Digestive Problems

Due to its nutritional properties and probiotics, it's a great remedy for several different problems with the digestive system. If you suffer from stomach ulcers, acid reflux, irritable bowel syndrome, ulcerative colitis or gastritis, Manuka honey can help relieve the symptoms.

Take a teaspoon of Manuka honey 3 to 4 times s day. You can also use it to sweeten your tea, or even eat it on toast. Take a teaspoon 30 minutes before every meal and 30 minutes before going to bed in order to treat digestive problems. When the symptoms start to disappear you can decrease the dosage to 1 teaspoon every day.

A sore throat

Manuka honey contains an enzyme that produces hydrogen peroxide, an antiseptic with proven antibacterial properties. Due to this, anyone who tries it, says that it's that best remedy for an inflamed, sore throat. You can take 3 or 4 teaspoons a day in order to relieve the symptoms.

Skin Problems

Problems such as eczema, acne, scratches, infections, burns, ring_worms and another skin diseases can be treated with Manuka honey. In this case, you can apply it topically, directly to the affected area. A good tip is to cover the whole area with a bandage. It can also cure persistent wounds and eliminate infections.

Eye Infections

Some studies performed on people with eye infections or allergies demonstrate the honey's healing properties. Add a teaspoon of Manuka honey to a cup of warm water. Using a dropper, pour a few drops in your eye. Repeat this procedure daily until the symptoms disappear.

Ear infections

Manuka honey can be used to treat all kinds of infections. In order to do so, it must be diluted in water. Don't worry, even diluted, it can still effectively fight off the bacteria. Repeat the aforementioned procedure every day until the symptoms disappear.

Sinus Infections

According to a study published in 2008, Manuka honey can eliminate the bacteria that cause sinus infections and is even considered to be better than traditional medication. In order to treat sinusitis, put a teaspoon of Manuka honey and a cup of warm water in an inhaler. Repeat this procedure daily, until the symptoms disappear.