Here is how to Detox your Body through your feet and baths

The ancient Chinese medicine practised a detox method through the feet, based on the belief that the feet contain numerous energy zones which are connected to the internal body organs. Therefore, they believed that they can cleanse the body from the accumulated toxins through the feet.we suggest a few ways to try this effective technique:

Ionic Foot Bath

Ionic foot baths are an excellent way to cleanse the body of toxin. They are based on electrolysis, is a technique that uses electrical current to make a chemical reaction. Initially, open the pores with the help of warm water, and then use salt is used as anti_inflammatory astringent. The feet absorb the ions and thus get cleansed. The elimination of the toxins turns the water dark.

Salt Detox Bath Recipe

Ingredients:

1 cup of sea salt

1 cup of Epsom salt

2 cups of baking soda

Essential oils (optional)

Instruction:

Pour the ingredients into boiling water to dissolve, and when the mixture cool a bit, soak the feet for 30 minutes. This will soothe skin irritations. Detoxify the body, increase magnesium levels, and fight exhaustion and tiredness.

Oxygen Detox Bath Recipe

Ingredient:

2 cups of hydrogen peroxide

1 tablespoon dried ginger powder

Instruction:

Fill the tub with hot water, and add the two ingredients. Then soak the feet in it for 30 minutes, to treat allergies and irritation, and remove toxins.

Clay Detox Bath Recipe

Ingredients:

1/2 cup bentonite clay

1/2 cup Epson salt

Essential oil (optional)

Instruction:

Add the Epsom salt in a hot bath to dissolve. Then, add the clay in a small amount of water, and add the mixture to the bath. Soak the feet in it for 20 minutes to detoxify the body and provide high magnesium amounts.

Foot Detox Pads

The foot detox pads are an easy and affordable way for detoxifying your body through the feet. They can be found in any health store, or prepare easily at home. Just stick them on your soles before going to bed, and they should turn dark by the morning, which means that posses worked.