They Call It The " Killer" Of Sexual Impotence", Test It

People have dug up Zingiber officinale, a.k.a. the root is more commonly known as ginger, for its health benefits and spicy flavor since the beginning of time. But just because it's been around awhile doesn't mean it's a cure_all for your health. Here, we clarify the myths versus the fact on this trendy spice that's best known for bringing the heat!

How to take ginger?.

1. In the cooking recipes. Coincidentally, for a long time that has been used in the kitchen of several countries for these purposes, especially in Eastern cuisine in general. Serves to prepare sweet or salty dishes.

2. In infusions and herbal teas. You can also use ginger to prepare infusions, perhaps the best way to consume this root when you want to achieve an aphrodisiac effect. By stimulating blood circulation, ginger will flavor erections and sperm flow, which is why it can be very helpful as an aphrodisiac. Simply boil water and put a good serving of grated ginger, although without abuse, and drink the tea to achieve the desired effects.

What is ginger for? 

However, the health benefits of consuming ginger are not over.

3. For migraines. Do you usually suffer from migraines? Well if so, you will be interested to know that ginger is also an effective home remedy to reduce these annoying headaches.

4. For diabetes. On the other hand, studies with diabetic patients, who consumed 3 g of ginger daily in capsules for 8 weeks, found a considerable reduction of blood sugar.

5. For asthma. Ginger, with lemon and honey, is an effective remedy to improve asthmatic states, reducing their annoying symptoms.

6. For arthritis. Combine ginger with turmeric and you will have a very good home remedy, totally natural, to combat arthritis.

7. Infertility and Erectile Dysfunction

In addition to its potassium, magnesium and vitamin B_6 content, ginger also contains manganese. This trace mineral, found throughout the body, is essential to neurological health. By helping to form and trigger the release of the sex hormone testosterone, manganese is vital to your sex drive and sperm production. While the University of Maryland Medical Center states that it is rare to develop a manganese deficiency, having insufficient amounts in your diet may lead to infertility and erectile disorders.