This Juice Unclogs Arteries & Protects Against Heart Disease!

The latest scientific research has revealed that a single food can boost health, reduce the risk of developing a heart disease, and even reverse heart issues in patients. The results were published in the journal Atherosclerosis, and researchers say that pomegranate extract has the capacity to prevent and reverse heart disease which involves thickening of the coronary arteries, usually triggered by fatty deposits.

According to researchers, pomegranate has numerous "powers," including Reduces plaque buildup in arteries prevents oxidative stress  Stops chemokine, a chemical messenger connected with the inflammation in the arteries Reduces the accumulation of lipids in the heart muscle Prevents cardiac enlargement. Prevents ECG abnormalities. There are other studies based on this theory. In 2004, Clinical Nutrition presented the results of a three_ year clinical trial that confirmed the connection between pomegranate juice and reversed carotid artery stenosis.

Regular consumption of this juice reverses carotid artery stenosis by astonishing 29%  within a year! Statins that lower cholesterol levels harm health and pomegranate juice may be the most powerful natural alternative. So, you can actually unclog your arteries, and prevent the development of heart disease by consuming fresh pomegranate juice. We give you a few good reasons to drink this juice more often:

Pomegranates are packed with essential nutrients
A cup of pomegranate seeds contains 144 calories, 7 grams of fiber, 3 grams of protein, vitamins C and K, folate, and potassium. Pomegranates offer strong antioxidant power which prevents damage caused by free radicals. Pomegranates offer two strong plant compounds
Punicalagins are concentrated in the juice and peel of this fruit. Punicic acid is found in pomegranate seeds. These two give pomegranates their super_ power. Anti_inflammatory potential

Eat more pomegranates to reduce inflammation, and prevent heart disease, cancer, type 2 diabetes, Alzheimer's, and obesity.

Treat Hypertension

A recent study has shown that 150 ml of pomegranate juice a day can reduce blood pressure within two weeks. This juice also cut down the risk of heart attack and stroke. Antifungal and antibacterial power
Nutrients in pomegranates fight nasty bacteria. Expert says that pomegranates cans aid in the treatment of numerous bacteria and fungal infections.

How to Make Pomegranate Juice at Home

To prepare the fruit for juicing, first, wash the outer skin. Take a sharp knife and cut the skin all the way around, as you would cut an avocado. The fruit can then be broken in half. You can lift the fleshy seeds out from the surrounding pith with your hands. Or, hold the section of fruit seed side down over a bowl and beat gently with a wooden spoon to dislodge the seeds.
Next, place the seeds in a high sped blender and cover with filtered water. Blend until smooth. Strain the juice to remove the crispy seeds, and enjoy.

The cardiovascular health benefits of pomegranate juice are impressive. Is it a coincidence that the fleshy seeds are blood red in color? If you haven't tried pomegranate juice yet, consider giving it a shot. You won't be disappointed with the flavor. And, you will be doing your heart a favor.
Similar to grapefruit juice, pomegranate juice may interact with your medications,  making them less effective. Be sure to talk with your doctor before taking pomegranate juice.