Benefits and medicinal uses for garlic

Garlic is very good for keeping your body healthy, it is also full of vitamins and nutrients like vitamins B1, B6, and vitamins C, manganese-calcium copper selenium and others.

Controls Asthma

Boiled garlic cloves are wonderful as an alternative asthma treatment. Each night before going to sleep, a glass of milk with 3  boiled cloves of garlic can bring subsequent relief for patients with asthma. The asthma attacks may be brought under control by having crushed garlic cloves with malt vinegar as well.

Controls Diabetes

Diabetes can harm the kidneys, inhibit nervous system functions, cause heart disorders, and even lead to poor eyesight. The oil extracted from garlic may protect diabetic patients from these side effects.

Lowers cholesterol levels

Of the two kinds of cholesterol - LDL and HDL, the former is bad for human health. Garlic, rich in the allicin compound, effectively prevents LDL cholesterol from oxidizing. All those who have high cholesterol levels should include this herb in their daily diet.

Reduces  Hypertension

Garlic is a herbal ingredient for curing hypertension. When exposed to high levels of pressure, the allicin present in it relaxes the blood vessels. It also fights against thrombosis by reducing platelet aggregation.

Eye care

Garlic is rich in nutrients like selenium, quercetin and vitamin C, all of which help treat eye infections and swelling.