Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what the Indians have known for a long time...it really does contain compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti_ inflammatory effects and is a very strong antioxidant.
1. Reduce inflammation.
Bring 4 cups of water to a boil with a tablespoon of turmeric. Taking this tea will greatly relieve inflation.
2. Fight cancer.
The consumption of turmeric in tea also fights cancer cells.
3. Relieves psoriasis.
Applying the powder to the problem area will help alleviate the symptoms.
4. Treat Eczema.
Mixing turmeric with a spoonful of coconut oil simply applies to the problem area.
5. Improve the hygiene and health of your throat.
Mix some turmeric with warm water and proceed to gargle with it. Good!
6. Decrease the symptoms of old age and eliminate any pain in your body.
Undoubtedly, turmeric is a miracle product.
7. Aids In Acne Treatment
1 teaspoon of turmeric and 3 tablespoons of milk_ along with 2 tablespoons of flour and a few drops of honey. Mix well, and apply a thin layer of this mixture on your face. Allow it to dry for 20 minutes. You can then rinse the mask off in the shower and apply your favorite moisturizer.
8.Helps Treat Dandruff
A mixture of turmeric and olive oil can eliminate dandruff and improve scalp health. Just mix equal parts of both and leave it on your hair for 20 minutes before shampooing. That's with the turmeric benefits for a healthy mane. But one must also know how to select the right kind of turmeric and how to store it.
9.Turmeric cream for your wrinkles
The first important ingredient is of course turmeric, you will need at least two teaspoons, the second most important ingredient is coconut butter. Don't use any other fatty substance besides coconut butter, as it is also very nourishing for your skin. The next ingredient is one teaspoon of olive oil.
In a double boiler, melt your coconut butter and mix it with olive oil, then add the ground turmeric slowly while stirring very thoroughly, then, take it and put it in your freezer and let it solidify. Every day, apply this turmeric cream generously on your skin.
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